If you’re a fan of home-remedy fads, you may already know that apple cider vinegar supposedly has many health benefits. Many people consume this ingredient diluted in hot or cold water or as a supplement in pill, tablet, gummy, or powder form. It’s believed to help with a wide range of issues, like high cholesterol, blood sugar levels, obesity, stomach acid reflux, and even eczema (though this is not scientifically proven). Some even say that it can whiten your teeth!
But what impact does it have on your oral health? Is it safe to consume? Continue reading to find out!
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